RooT Fx Introduction Session
Develop your custom training plan based on your goals before joining our Root Fx online classes.
- 1 hr 30 min1 hour 30 minutes
- 250 US dollars$250
Schedule your RooT Fx Introduction Session with us today and take your first step towards a healthier, stronger you. In this private lesson conducted over Zoom, we'll cover the RooT Fx fundamentals and exercises tailored to address your specific body issues. Our expert trainers will work with you to build a custom training routine designed to help you achieve your fitness goals. For this session, make sure your camera is set up to show full standing and floor work, and have a short stool, a chair, and a pair of small, medium, and heavy weights (1-3lbs, 5-8lbs, and 10lbs) ready. Let's get started
To cancel or reschedule, please contact us at least 24 hours in advance.