Silicon Valley - RooT Fx Outdoor Trail Training
Sun, May 18
|Los Altos Hills
Whether you're a novice to beginners trails, or a seasoned outdoor enthusiast, this workshop offers something for everyone. Gain invaluable skills, forge lasting connections, and immerse yourself in the transformative power of nature and RooT Fx.
Time & Location
May 18, 2025, 9:00 AM – 11:00 AM PDT
Los Altos Hills, 11799 Page Mill Road, Los Altos Hills, CA 94022
Guests
About the event
Join Bri Watts and Michael Takatsuno for a unique walking, hiking and backpacking workshop in the beautiful hills of Foothills Park. Michael is an experienced and expert long-distance backpacker having hiked many thousands of miles of trails over his lifetime. Michael and Bri are the co-founders of RooT Fx.net where they teach functional strength and mobility programs, RooT Fx Outdoors and RooT Fx Tai chi. Michael is a 30 year practitioner of the Yang style short form of tai chi.
Your experience will start with Trail Training School in Foothills Park, where you with learn about Core Walking and how to move efficiently over various terrains. You'll be doing some light training and core walking practice before heading out on the trail with Bri and Michael. You can end your day at any time and return to your car or choose to do a little longer and more challenging hike…
Tickets
RooT Fx Trail Training
$25.00
Total
$0.00