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REGISTER FOR AN UPCOMING Root Fx EVENT
or ADDITIONAL CLASS

At RooT Fx we try to make classes and events work for our clients.  We offer a variety of events that will help you on your fitness and mobility journey.
If you click on "Buy Ticket", you can learn more about each event or class.
  • Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Aug 03
    Denver - Highlands United Methodist
    Aug 03, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Aug 03, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is suitable for beginners, new to tai chi and those currently studying in the RooT Fx Tai chi Beginner/Intermediate classes. Get inspired to embark on a life-long study of Tai Chi.
  • Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Aug 03
    Denver
    Aug 03, 2024, 2:30 PM – 5:00 PM MDT
    Denver, 3131 Osceola St, Denver, CO 80212, USA
    Aug 03, 2024, 2:30 PM – 5:00 PM MDT
    Denver, 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is for students currently training with the RooT Fx Tai chi Group. You will work on improving your balance, posture and core strength. Get inspired to embark on a life-long study of Tai Chi.
  • RooT Fx Foundations - Shoulder Strength & Neck Mobility
    RooT Fx Foundations - Shoulder Strength & Neck Mobility
    Membership Discount
    Mon, Aug 05
    Zoom Seminar
    Aug 05, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Aug 05, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Unlock your upper body potential with our Shoulder Strength and Neck Mobility class! Increase your range of motion, alleviate tension, and build shoulder strength through unique RooT Fx upper body exercises and tension release techniques.
  • RooT Fx Foundations - Hip Mobility
    RooT Fx Foundations - Hip Mobility
    Membership Discount
    Mon, Sep 02
    Zoom Seminar
    Sep 02, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Sep 02, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Start releasing the tension in your hip joint, lower back and knees with our Hip Mobility Training class! Improve your posture and movement, decrease pain and improve your daily functions.
  • Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Sep 07
    Denver - Highlands United Methodist
    Sep 07, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Sep 07, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is suitable for beginners, new to tai chi and those currently studying in the RooT Fx Tai chi Beginner/Intermediate classes. Get inspired to embark on a life-long study of Tai Chi.
  • Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Sep 07
    Denver
    Sep 07, 2024, 2:30 PM – 5:00 PM MDT
    Denver, 3131 Osceola St, Denver, CO 80212, USA
    Sep 07, 2024, 2:30 PM – 5:00 PM MDT
    Denver, 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is for students currently training with the RooT Fx Tai chi Group. You will work on improving your balance, posture and core strength. Get inspired to embark on a life-long study of Tai Chi.
  • Functional Fitness - RooT Fx Master Class - Advanced Training
    Functional Fitness - RooT Fx Master Class - Advanced Training
    Membership Discount
    Fri, Sep 20
    Zoom Seminar
    Sep 20, 2024, 6:30 PM – 7:30 PM MDT
    Zoom Seminar
    Sep 20, 2024, 6:30 PM – 7:30 PM MDT
    Zoom Seminar
    This advanced class is designed for students who have been training with RooT Fx and have a firm grasp of the fundamentals of training or have received permission from an instructor. The class is targeted to current RooT Fx students that are looking to increase their strength and endurance levels.
  • RooT Fx Foundations - Knee Mobility and Core Strength
    RooT Fx Foundations - Knee Mobility and Core Strength
    Membership Discount
    Mon, Sep 23
    Zoom Seminar
    Sep 23, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Sep 23, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Begin your journey to functional strength and fitness with RooT Fx's Online Workshop designed specifically for beginners. Led by expert instructors, this workshop is the perfect introduction to the foundational principles of RooT Fx.
  • RooT Fx Foundations - Hip Mobility
    RooT Fx Foundations - Hip Mobility
    Membership Discount
    Mon, Sep 30
    Zoom Seminar
    Sep 30, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Sep 30, 2024, 7:00 PM – 8:00 PM MDT
    Zoom Seminar
    Start releasing the tension in your hip joint, lower back and knees with our Hip Mobility Training class! Improve your posture and movement, decrease pain and improve your daily functions.
  • Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Denver - Beginning RooT Fx Tai Chi - Yang Style Short Form - 1 Day, In Person
    Sat, Oct 05
    Denver - Highlands United Methodist
    Oct 05, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Oct 05, 2024, 1:00 PM – 2:30 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is suitable for beginners, new to tai chi and those currently studying in the RooT Fx Tai chi Beginner/Intermediate classes. Get inspired to embark on a life-long study of Tai Chi.
  • Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 2 Day, In Person
    Denver - Intermediate/Advanced RooT Fx Tai Chi - Yang Style Short Form - 2 Day, In Person
    Sat, Oct 05
    Denver - Highlands United Methodist
    Oct 05, 2024, 2:30 PM MDT – Oct 06, 2024, 5:00 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Oct 05, 2024, 2:30 PM MDT – Oct 06, 2024, 5:00 PM MDT
    Denver - Highlands United Methodist , 3131 Osceola St, Denver, CO 80212, USA
    Join us for an immersive hands-on tai chi workshop. This workshop is suitable for students currently training in RooT Fx Tai chi. Intermediate-Advanced students are those currently enrolled in the Intermediate Zoom classes that have almost completed the Form. This will be a higher level class.
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