top of page

Available Online

Introduction to Tai Chi

Tai Chi is for anyone who is interested in improving their physical and mental well-being.

1 h
Free with membership
Online

Service Description

Tai Chi is for anyone who is interested in improving their physical and mental well-being. It is a discipline that can be practiced daily. Whether you're looking to enhance balance and coordination, increase your core strength, reduce stress, increase flexibility, or simply enjoy a gentle, deceptively vigorous routine, Tai Chi can be the perfect exercise for you. This beginning class is for people who want to start learning the Yang Style Short Form of Tai Chi Chuan. You will be taken through the fundamental beginning stances and learn the first moves of the form. Once you have learned enough of the form and can practice with some proficiency(this can take from 3-5 beginning classes), you can join the online group Tai Chi Beginners classes.


Cancellation Policy

I am aware that my participation in Takatsuno Therapies, Inc.’s RooT Fx Training (hereinafter referred to as RooT Fx) activities can be dangerous, physically demanding and hazardous, involving risks of injury, death, or personal property loss or damage. I am voluntarily participating in RooT Fx activities with the knowledge of the dangers involved. I hereby agree to accept and assume all risks of personal injury, psychological injury, pain, suffering, disability, death, property damage, and/or financial loss arising from the RooT Fx activities, whether caused by the ordinary negligence of releasees (defined below). I AGREE TO: indemnify and hold harmless, release, waive, discharge and covenant not to sue RooT Fx class leaders and instructors, all members of RooT Fx, and all class participants, (hereinafter referred to as RELEASEES) for all claims of liability for injury, death, property damage or other loss, now or in the future, as a result of my participation in these activities even if caused by the negligence of the releasees. ASSUMPTION OF RISK - I confirm that I am in good health, in proper physical condition, free of any medical condition that might create undue risk in myself or others who might depend upon me in these activities and do not have any medical or other conditions that would impair my ability to participate in this Training. I will also follow all instructions, recommendations, and cautions of releasees at all times during the Training. If at any time during the Training I believe conditions to be unsafe or that I am no longer in proper physical condition to participate in the Training, I will immediately discontinue further participation in the Training. I further certify that I am not pregnant, and I acknowledge that no pregnant women may participate in this Training. I further understand that information I may receive as part of this Training is in no way intended as medical advice, as a substitute for medical counseling, or as treatment or cure for any disease. I acknowledge and understand any materials about or of me may be used for marketing purposes. I hereby acknowledge that I have no rights to the Recordings or any benefits derived therefrom. I have carefully read this agreement and fully understand its contents. I am aware that this is a release and waiver of liability to all releasees and that by checking the policy box for this agreement, I am giving up important legal rights.


Contact Details

6509060651

info@rootfx.net

6495 Fenton Street, Arvada, CO, USA


bottom of page