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RooT Fx Foundations - Knee Mobility and Core Strengthening
Mon, Dec 09
|Knee Mobility & Core Strengthening
Led by expert instructors, this workshop is designed to develop knee stability and decrease knee pain. All classes include educational information about proper knee functions.
Tickets are not on sale
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Time & Location
Dec 09, 2024, 7:00 PM – 8:00 PM MST
Knee Mobility & Core Strengthening
Guests
About the event
Come and learn what causes knee dysfunction and how to improve knee mobility. We will teach exercises for decreasing pain, and stabilizing the knee. We will focus heavily on practicing proper daily habits that support good knee function.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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