RooT Fx Foundations - Hip Mobility
Mon, Jul 01
|Zoom Seminar
Ok, for those of you with tight hips, nows your chance to do something about it! This class is for any students with current or past RooT Fx Training. We will cover from beginning to more advanced exercises, so feel free to jump in whether it's your first time or you are doing it daily.


Time & Location
Jul 01, 2024, 7:00 PM – 8:00 PM MDT
Zoom Seminar
Guests
About the event
Whether you're returning after a break or looking to reinforce your skills, this class provides a valuable chance to reconnect with the foundational principles and reignite your training journey.
Each class will focus on a different aspect, such as RooT Fx Hip Mobility, Â Back Strength & Mobility, Knee Mobility, Â Shoulder Strength & Neck Mobility. These 1-hour Zoom classes will concentrate on tension release, endurance building, and strength enhancement, offering a comprehensive approach to improving your overall well-being.
Tickets
Active Members
$35.00Sale ended
Total
$0.00