Sat, Sep 14
|Ability Innovations
Utah - RooT Fx - Session 1 Hip Mobility
Start releasing the tension in your hip joint, lower back and knees with our Hip Mobility Training class! Improve your posture and movement, decrease pain and improve your daily functions.
Time & Location
Sep 14, 2024, 12:00 PM – 1:30 PM MDT
Ability Innovations, 365 W 1550 N suite h, Layton, UT 84041, USA
About the event
Get ready to transform your movement at RooT Fx Annual Event in Utah this September! This year’s new format is designed to address and enhance your body's mobility with three dynamic sessions : Hip Mobility, Knee and Back Mobility, and Neck and Shoulder Mobility. Each session is crafted to release tension, increase range of motion, and teach you how to sync all areas of your body up with your core strength. While you can attend individual sessions, we encourage you to take all three for a comprehensive approach to functional fitness. Don't miss this opportunity to rejuvenate your body and elevate your performance. Sign up today and move better tomorrow!
Tickets
General admission
Session 1 - Hip Mobility
$40.00Ability Innovations Employee
Session 1 - Hip Mobility
$0.00
Total
$0.00