Utah - RooT Fx - Full Day - All 3 Sessions
Sat, Sep 14
|Ability Innovations
Get your entire body right! Train all three areas of your body: Upper body, Lower body and Core by taking all 3 sessions.
Time & Location
Sep 14, 2024, 12:00 PM – 5:30 PM MDT
Ability Innovations, 365 W 1550 N suite h, Layton, UT 84041, USA
Guests
About the event
Get ready to transform your movement at RooT Fx Annual Event in Utah this September! This year’s new format is designed to address and enhance your body's mobility with three dynamic sessions : Hip Mobility, Knee and Back Mobility, and Neck and Shoulder Mobility. Each session is crafted to release tension, increase range of motion, and teach you how to sync all areas of your body up with your core strength. While you can attend individual sessions, we encourage you to take all three for a comprehensive approach to functional fitness. Don't miss this opportunity to rejuvenate your body and elevate your performance. Sign up today and move better tomorrow!