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RooT Fx Foundations - Knee Mobility and Core Strengthening
Mon, Nov 04
|Foundations: Knee Mobility & Core Strength
Led by expert instructors, this workshop is designed to develop knee stability and decrease knee pain. All classes include educational information about proper knee functions.
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Time & Location
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Nov 04, 2024, 7:00 PM – 8:00 PM
Foundations: Knee Mobility & Core Strength
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About the event
Accessible and engaging, this online class offers the flexibility to learn at your own pace while receiving expert guidance every step of the way. All classes have 2-way communication. So you can see the instructor as the instructor watches and guides you through your training. Join us and take the first step towards a healthier, more balanced lifestyle with RooT Fx.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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