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RooT Fx Foundations - Knee Mobility and Core Strengthening
Wed, Jan 15
|Foundations: Knee Mobility
Start releasing the tension in your knees with our Knee Mobility and Core Strengthening class! Improve your knee strength and stability, decrease pain and improve your daily functions.
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Time & Location
Jan 15, 2025, 7:00 PM – 8:00 PM
Foundations: Knee Mobility
Guests
About the event
Learn what causes knee dysfunction and how to improve knee mobility. Practice unique RooT Fx exercises for decreasing pain, and stabilizing the knee. Start developing daily habits that support knee strength and mobility.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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