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RooT Fx Foundations - Knee Mobility and Core Strength
Mon, Aug 18
|Knee Mobility & Core Strengthening
Deepen your training with RooT Fx knee mobility by taking this Online Workshop designed specifically for those looking to stabilize knees and strengthen the core. Come and learn about RooT Fx Original Human Movement and how it can unlock your stiff joints and build strength naturally!
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Time & Location
Aug 18, 2025, 7:00 PM – 8:00 PM MDT
Knee Mobility & Core Strengthening
Guests
About the event
Learn what causes knee dysfunction and how to improve knee mobility. Practice unique RooT Fx exercises for decreasing pain, and stabilizing the knee. Start developing daily habits that support knee strength and mobility. Come and learn about RooT Fx Original Human Movement and how it can unlock stiff joints and build strength naturally.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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