RooT Fx Foundations: Back Mobility and Core Strengthening
Mon, Jan 20
|Zoom Seminar - Foundations: Back and Core
Join our Core Strength and Back Mobility Class to experience the transformative benefits of a strong core and a flexible back. Sign up today and continue building your foundation for a more mobile and stronger core. Move better, feel better, and live better!
Time & Location
Jan 20, 2025, 7:00 PM – 8:00 PM
Zoom Seminar - Foundations: Back and Core
About the event
In this Foundations class, we’ll focus on developing a powerful core and a flexible, resilient back. This dynamic class focuses on building a powerful core and enhancing back flexibility to improve posture, alleviate discomfort, and boost overall movement quality. Ideal for fitness enthusiasts, athletes, office workers, and anyone seeking a stronger, more flexible body. Join us to strengthen your core, increase your back's range of motion, and experience the benefits of a strong, mobile and resilient core. Move better, feel better, and live better—sign up today!
Tickets
Active Members
Back Mobility and Core Strengthening
$40.00
Total
$0.00