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RooT Fx Foundations - Back Mobility and Core Strengthening
Wed, Dec 18
|Back Mobility and Core Strengthening
In this Foundations class, we’ll focus on developing a powerful core and a flexible, resilient back. This dynamic class focuses on enhancing back flexibility to improve posture, alleviate discomfort, and boost overall movement quality. Join us and experience the benefits of a strong, mobile core.
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Time & Location
Dec 18, 2024, 7:00 PM – 8:00 PM MST
Back Mobility and Core Strengthening
About the event
Join our Back Mobility and Core Strengthening Class to experience the transformative benefits of a strong core and a flexible back. Move better, feel better, and live better! Sign up today and take the first step towards a more resilient you.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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