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RooT Fx Foundations - Back Mobility and Core Strengthening
Mon, Oct 21
|Zoom Seminar
In this Foundations class, we’ll focus on developing a powerful core and a flexible, resilient back. This dynamic class focuses on enhancing back flexibility to improve posture, alleviate discomfort, and boost overall movement quality. Join us and experience the benefits of a strong, mobile core.
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Time & Location
Oct 21, 2024, 7:00 PM – 8:00 PM MDT
Zoom Seminar
Guests
About the event
Accessible and engaging, this online class offers the flexibility to learn at your own pace while receiving expert guidance every step of the way. All classes have 2-way communication. So you can see the instructor as the instructor watches and guides you through your training. Join us and take the first step towards a healthier, more balanced lifestyle with RooT Fx.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
Tickets
Active Members
$35.00Sale ended
Total
$0.00
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