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Sun, Mar 10



Layton Utah - Beginning RooT Fx Tai Chi - Yang Style Short Form - In Person

Come learn the ancient movement art of tai chi. You will work on improving your balance, posture and core strength. If you’ve been wanting to try tai chi, this is the right class. You will be learning the traditional way to study Yang style short-form tai chi.

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Time & Location

Mar 10, 2024, 3:30 PM – 5:00 PM MDT

Layton, 365 W 1550 N, Layton, UT 84041, USA


About the event

Yang style short-form tai chi focuses on learning to move from your core muscles and increase your joint mobility.  The intention is to build up powerful core muscles, release muscle and joint tension, improve daily postures and improve balance.  This workshop is free to attendees of Saturdays Functional Strength Seminar and to employees of Ability Innovations.


  • General Admission

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  • Free Ticket

    Event is free for attendees of our Saturday Seminar.

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