Layton Utah - Beginning RooT Fx Tai Chi - Yang Style Short Form - In Person
Sun, Mar 10
|Layton
Come learn the ancient movement art of tai chi. You will work on improving your balance, posture and core strength. If you’ve been wanting to try tai chi, this is the right class. You will be learning the traditional way to study Yang style short-form tai chi.
Time & Location
Mar 10, 2024, 3:30 PM – 5:00 PM MDT
Layton, 365 W 1550 N, Layton, UT 84041, USA
Guests
About the event
Yang style short-form tai chi focuses on learning to move from your core muscles and increase your joint mobility. The intention is to build up powerful core muscles, release muscle and joint tension, improve daily postures and improve balance. This workshop is free to attendees of Saturdays Functional Strength Seminar and to employees of Ability Innovations.
Tickets
General Admission
$50.00Sale endedFree Ticket
Event is free for attendees of our Saturday Seminar.
$0.00Sale ended
Total
$0.00