Fri, Jun 28
|Indian Hills - Mt Falcon W Parking Lot
Denver - RooT Fx Outdoor Trail Training
Discover the ultimate fusion of nature and fitness with the RooT Fx Outdoor Trail Training course. Designed for everyone from beginners new to hiking to outdoor enthusiasts, this unique program takes your workout beyond the gym and into the great outdoors.
Time & Location
Jun 28, 2024, 8:00 AM – 12:00 PM MDT
Indian Hills - Mt Falcon W Parking Lot, Mt Falcon West Parking Lot, 21074 Mt Falcon Rd, Indian Hills, CO 80454, USA
Guests
About the event
We’ll gather in the foothills of the Rockies and start with balance and core strength training and progress to core walking/hiking training. After the break,  you’ll get to practice your training on a light hiking trail while Michael and Bri work with you. Later, more advanced hikers can venture out with Michael and Bri into more challenging trails.